About My Coaching Style
There are two symbols I use to guide my life; firstly the mountain - a metaphor for my big goal in life; there are many paths to choose from, support systems, supplies, tools and knowledge required to conquer the mountain, reaching my goal. Secondly, the infinity logo - a symbol of life itself; it calmly goes about its path, it changes colour, it drifts out then comes back in, but always stays true to its inner design.
As a coach, I help people find clarity and direction in their goals, create desired lifestyles and make confident decisions. I am innately present and intuitive, focusing on the long game and the view from the top. My value of empowerment in all I do, the importance I place on client self-knowing, along with my ability to champion and challenge, support me to be the best coach I can be for my clients.
I combine these skills with my commitment to understanding the mind and neuroscience; our mind only knows the past, and it is this that can keep us stuck. Beliefs about our past affect how we live now, and that in turn affects how the future will be. It is in our hands to decide who we become and how we impact the world around us. The secret to life is to learn about ourselves intimately so that our life both day-to-day and in climbing our mountain, is filled with joy, peace and self-love.
My style of coaching champions the individual, zoning in on core values and strengths and using challenges as the means to an end. With my formal coach training, experience in life and knowledge in neuroscience, no matter where you are on your mountain, we can find your path to reach the summit.
I am person-centric, my end goal being to
empower you to know you.
“Julie is a skilled coach who gets to the heart of what it is you’re wanting to change. Her intuition is excellent, and she can ask just one question that really makes your brain light up. She is a creative coach, taking you through visualisations that help you get clarity with something you’re stuck on. When I’m being coached by Julie I feel safe, and I know that she cares about who I am and what it is I want to achieve. Julie challenges me in a supportive way, which is what I need to get my brain thinking from a new perspective.”
“Julie is a very deep listener with a lot of compassion and empathy towards her client. Julie provides a very safe, trusting, confidential, honest and supportive environment for her client. Julie isn’t afraid to step out of her comfort zone to softly challenge her client to help them discover their full potential. Julie is completely present and focused on her client every session which allows her client to feel heard, insightful, empowered and resourceful.”